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How to kneebar

Besides allowing you to cop a no-hands rest, a kneebar can also free up a hand to clip or make an otherwise difficult reach. This is how you do it.

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How to rest on route

Whether you climb 5.11 or 5.13, being able to rest on route can make the difference between a send and flail.

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How to develop a climbing training program

Learn how to develop a training program that will produce the performance gains needed to crush your projects

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Board training 101

For climbers trying to break into the higher grades, board training is one of the best exercises for developing contact strength and upperbody power.

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How to use bouldering for training

Want to crush your sport project? Bouldering is one of the best ways to develop strength that translates directly into improved climbing performance

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Hangboard training 101

Whether you’re trying to send your first 5.12 or crush V7, hangboarding can help you take your grip strength to the next level.

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Essential skills needed in trad climbing

When honing their craft, new tradsters usually focus on their gear skills, but there’s more to trad climbing than being able to place nuts and cams.

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How to choose gear for ultralight backpacking

Ultralight gear isn’t cheap. Avoid any post-purchase dissonance by learning how to choose the right gear for going fast and light.

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14 ways you can lighten your backpack

There’s no reason to lug a heavy backpack. Lighten your load with these 14 tried and tested weight-saving tactics.