With a little preparation and the right gear, you can stay reasonably dry and warm regardless of what mother nature throws at you.

Running at night can be both rewarding and challenging. Here’s what you need to know to make the most of those after dark sessions.

Fit, volume, and features. These are the three most important considerations when choosing a new backpack. Learn what to look for in each here.

By taking the time to size and fit your backpack properly, you can avoid the back pain and sore hips experienced by many first-time backpackers.

Here I look at what’s behind the growing popularity of zero-drop and minimalist footwear as well as the benefits for trail runners.

Forecast looking grey and wet? With a little preparation, you can enjoy the outdoors even in constant rain.

Blisters can put an end to your fun, but they don’t have to. With proper treatment, you can prevent these little nasties from becoming showstoppers.

So you’ve been running for at least six months, and now you want to run your first trail race. You just haven’t figured out the details yet.

The right trail runners will help you dance through the techy bits, make the miles easier, and reduce the risk of injury. Here’s how you choose a pair.