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How to stay fueled during endurance sports

Endurance athletes can only perform at their best if they replace lost calories and electrolytes. Here we look at how you can keep energy levels topped up.

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How to rack trad gear

To climb efficiently on trad, you need a system to keep your rack organised. Here’s how you develop one that will work for you.

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How to climb more efficiently

The fastest way to improve your climbing is not to train harder but climb more efficiently. Learn how to conserve your energy so it gets you to the anchor

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Sport climbing 101

Learn all there is to know about sport climbing and how to get into it. Here we look at the gear, skills, and knowledge you need to get started.

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The 7 Leave No Trace principles

By educating yourself and helping to further the movement, you can help conserve our wilderness areas and inspire others to do the same.

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How to use a map and compass

Orienteering is an essential skill for any outdoorsman and can help get you out of a scrap when technology fails you.

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Climbing lingo

Climber speak explained. Read on, and you’ll soon know the difference between a ‘dyno’ and a ‘deadpoint’ and between a ‘crab’ and a ‘cam’.

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Scrambling 101

Steeper than a hike but not as difficult as a rock climb, scrambles can be tackled with a little know-how and gear you probably already own.

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Rock climbing gear: a beginner’s guide

If you’re just getting into climbing, this gear guide can tell you what equipment you need, why you need it, and when to buy it.