Trail running continues to be one of the fastest-growing outdoor sports. Learn why thousands have taken to the trail and how you can get started.

How you pack a backpack can make the difference between an enjoyable jaunt through the wilderness and an ordeal that ends with a trip to the chiropractor.

Learn how to transition safely to zero-drop shoes from a pair of conventional running shoes.

It’s more than a fad. Mindful running frees your mind from everyday concerns and allows for a more immersive outdoor experience.

The journey from trail neophyte to goat is not a quick or easy one, but these practical tips can make the path feel a little less rocky.

Hone the following twelve skills, and you’ll be better prepared to handle any challenges the trail can throw at you, and will enjoy the experience more.

Altitude sickness can be dangerous if not caught early. To safely venture above 8000 ft, trekkers need to know how to mitigate the risk.

You don’t need a van to do the outdoors in style. To set up a camp that feels like second home, you just need a little know-how and proper preparation.