Fit, volume, and features. These are the three most important considerations when choosing a new backpack. Learn what to look for in each here.

By taking the time to size and fit your backpack properly, you can avoid the back pain and sore hips experienced by many first-time backpackers.

Here I look at what’s behind the growing popularity of zero-drop and minimalist footwear as well as the benefits for trail runners.

The right trail runners will help you dance through the techy bits, make the miles easier, and reduce the risk of injury. Here’s how you choose a pair.

There are at least a dozen items that no seasoned trail runner will hit the trail without. What should you be packing for your next run?

Shorts or tights? With underwear or without? Learn the answers to these and other questions about the best pants for running in.

By choosing to go fast and light, you accept a real challenge – limiting your kit to just nine pounds while ensuring your comfort and safety.

Trekking poles can aid stability over sketchy terrain and boost uphill efficiency. Here’s how you choose a pair for your next adventure.

Trekking poles offer real advantages in certain situations. This article explains when to use sticks and how to get the most out of them.