Trail running continues to be one of the fastest-growing outdoor sports. Learn why thousands have taken to the trail and how you can get started.

Trekking poles can aid stability over sketchy terrain and boost uphill efficiency. Here’s how you choose a pair for your next adventure.

Trekking poles offer real advantages in certain situations. This article explains when to use sticks and how to get the most out of them.

There are significant differences between road running and trail running, and these are not limited to the type of terrain or gear worn.

To properly prepare for an overnight hike, backpackers have to make gear decisions based on weather, trail conditions, water sources, and distance.

Having the right kit is one of the first steps to being properly prepared for a day hike. This comprehensive list covers everything you might need.

How you pack a backpack can make the difference between an enjoyable jaunt through the wilderness and an ordeal that ends with a trip to the chiropractor.

Learn how to transition safely to zero-drop shoes from a pair of conventional running shoes.

For anything more than a short casual run, it helps to have something to carry your water, extra layer, and snacks. Enter the running vest or pack.